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Signs your child needs an eye exam

Signs your child needs an eye exam

In order to maintain your child’s eye health, you need to be aware of some common signs related to a vision problem. Here are a few signs that indicate your child needs an eye-exam and possibly glasses.

Modaka Technologies Private Limited Collaborator
Impact of using Mobile Phones on Kids

Impact of using Mobile Phones on Kids

Mobile phones have become a common trend in this time. The mobile phones are so less than a mini computer. They can do anything – from standard phone call to surf the internet. Not just the adults, this mobile phone technology is affecting the kids as well.
KIDS USAGE OF SPECTACLES

KIDS USAGE OF SPECTACLES

Children who spend multiple hours staring at digital devices are at risk of developing these vision-related problems. Some children need to wear glasses because they cannot see things that are close to them clearly, or things that are far away. So an optician or an eye doctor (ophthalmologist) will suggest that your child needs to get some glasses (spectacles) to wear

Odelia Christina
Benefits of using blue light blocking glasses

Benefits of using blue light blocking glasses

Whether we are working, studying or taking time off, most of our lives today revolve around looking at a screen. And no matter what digital activity you are partaking in, chances are you are being exposed to considerable amounts of blue light. Find out how to protect your eyes!
Modaka Technologies Private Limited Collaborator
Improve Your Eye Sight Naturally With These Eye Yoga Poses

Improve Your Eye Sight Naturally With These Eye Yoga Poses

Today’s generation of busybodies spend half their lives staring in front of a screen; be it a computer for professional purposes or smartphone for leisure. This constant staring can directly lead to issues of vision and stress on the eyeballs. A majority of eye-related problems occur due to poor functioning of the eye muscles, so if you want healthy eyesight, you need to start a routine that helps to relax your eyes. While many artificial remedies cure eye problems, they may prove dangerous to use as you grow older; stick to the proven ancient techniques of yoga if you truly wish to care for your long term vision. Here are some of the best yoga exercises that will naturally improve your eyesight.
Odelia Christina
Prolonged use of laptop and mobile? Here's how you can protect your eyes

Prolonged use of laptop and mobile? Here's how you can protect your eyes

Whether you are working, studying or just relaxing, most of our activities today revolve around staring at screens – be it a laptop, tablet or smartphones. In fact, you’re reading this post on a digital screen. Case in point.


If your eyes start to feel dry and tired or if you get a head ache at the end of the day, then the culprit is your digital devices. All these symptoms point to a unique affliction that plagues the modern era – computer vision syndrome.


It doesn’t take long for these symptoms to show considering the hours we spend in front of multiple screens. Fortunately, there are some checks you can put in place to minimise the damage our constantly glowing screens do to our eyes. Here are a few of them!

Odelia Christina